Monday
| Time | Class | Instructor | Non-Member | Member |
| 9:30 - 10:30 | Aerozone | Adele | £4.00 | - |
| 17:40 - 18:35 | Legs, Bums & Tums | Caroline B. | £4.00 | - |
| 18:45 - 20:00 | Yoga (Integral) | Laura | £5.00 | - |
| 20:00 - 21:00 | Circuit Training * | Smail | £4.00 | - |
Tuesday
| Time | Class | Instructor | Non-Member | Member |
| 9:30 - 11:00 | Integral Yoga | Rowan | £5.00 | - |
| 18:00 - 19:00 | Aerobics | Tracy | £4.00 | - |
| 19:00 - 20:00 | Kick–Boxercise * | Richard | £4.00 | - |
| 20:00 - 21:15 | Line Dancing | Sandy | £2.50 | - |
Wednesday
| Time | Class | Instructor | Non-Member | Member |
| 11:00 - 12:00 | Heart Support Group | Paula | - | - |
| 12:10 - 13:10 | Tone Zone | Paula | £4.00 | - |
| 18:00 - 19:00 | Circuits * | Matt | £4.00 | - |
| 19:00-20:00 | Ballet Dancing | Jane | Fee | Fee |
| 20:00-21:00 | See 'Dance Board' | Jane | Fee | Fee |
Thursday
| Time | Class | Instructor | Non-Member | Member |
| 10:00 - 11:00 | Circuits | Matt | £4.00 | - |
| 11:30 - 12:30 | Pilates | Caroline | Fee | Fee |
| 18:00 - 19:00 | Aerosculpt | Caroline B. | £4.00 | - |
| 19:00 - 21:30 | See ‘Dance’ board | Jane | Fee | Fee |
Friday
| Time | Class | Instructor | Non-Member | Member |
| 9:30 - 10:30 | Aerofit | Caroline B | £4.00 | - |
| 11:00 - 12:00 | Heart Support Group | Paula | n/a | n/a |
| 18:00 - 19:00 | Private Hire | Jane | - | - |
| 19:15 - 20:00 | Tap Dance (beginners) | Jane | Fee | Fee |
| 20:00 - 21:00 | Kick-Boxercise * | Richard | £4.00 | - |
* high intensity class
Cardiovascular equipment
Monday - Friday: 7am - 9pm
Address: 8a Parr Street, Parkstone,